This holiday season, gift your community a Breathwork Session on zoom.
 
How this Works:
Upon purchase you will get a pdf with a link to form to set up your community breathwork session. 
this form includes you setting the intention and tone for this breathwork session
then I get to work, creating a meditation for your community
I'll email you a pre-recorded video on the benefits of breathwork + what your people should bring to the zoom call, which you can send to them the week before
then, we have our breathwork session
after the session, you and I will hold space for your people to share if they feel up to it
 
Benefits of Breathwork:
+ detoxifies the body
+ increases mental clarity
+ connect to your intuition
+ anti-inflammatory effect
+ aura cleanse 
+ downloads from the Universe
 
My Journey With Breathwork:
I started practicing breathwork in 2018 with ZERO warning or education on what we were doing. Over the years I learned the history + power of breathwork, as well as how to guide others. To this day it remains one of the most powerful tools I have to shift into Receiving Mode-- it is truely the practice of Releasing to Receive.