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Move over NLP, PQ is here!

Ready to rewire your neural pathways?

Mental Fitness is the X-Factor. 

To owning your Self Worth

To having Inner Peace so you can hear your Inner Guidance.

To manifest your desired reality. 

If you're not physically fit, you'd feel physical stress as you climb a steep hill.

If you're not mentally fit, you'd feel mental stress, such as anxiety, frustration or unhappiness, as you handle work and relationships challenges. 

80% of people score below the minimum level of mental fitness required for peak performance and happiness. 

The great news? With recent breakthroughs in neuroscience and technology, you can now improve your mental fitness significantly within 6 weeks of practice.

The results? Dramatically improved performance and productivity and a calm, clear and happier mind.

Measuring Mental Fitness (PQ)

Mental fitness is a measure of the strength of your positive mental muscles (Sage) versus the negative (Saboteur).  

Saboteurs react to challenges in ways that generate negative emotions such as stress, disappointment, self-doubt, regret, anger, shame, guilt, or worry.

Your Sage handles challenges through positive emotions like empathy, gratitude, curiosity, creativity, self-confidence, and calm, clear-headed, laser-focused action.


The relative strength of your positive Sage versus negative Saboteurs is called PQ (Positive Intelligence Quotient).  

PQ is the measure of your Mental Fitness. It's the best predictor of how happy you are and how well you perform relative to your potential. 

You can boost your PQ significantly with practice. 

Breakthrough Research

PQ is the synthesis of recent breakthroughs in neuroscience, cognitive and positive psychology, and performance science.

Research included:

  • hundreds of CEOs

  • sales, operations, and technology teams

  • Stanford students

  • elite athletes 

  • 500,000 participants from 50 countries

Researched and cultivated by New York Times

best selling author: Shirzad Chamine, his

researched reveals that:

  • Saboteurs and Sage live in entirely different regions of the brain

  • You can cause a dramatic shift in brain activation to weaken Saboteurs and boost Sage.

  • 3 core muscles constitute mental fitness

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3 Core Muscles of Mental Fitness

3 Core muscles constitute your mental fitness: 

1. Saboteurs Interceptor Muscle


Your Saboteurs generate all your negative emotions, including stress, anxiety, self-doubt, anger, avoidance, procrastination, insensitivity or discontent.


Mental fitness requires the ability to intercept and discredit the Saboteurs.

2. Sage Muscle


Your Sage is the one in you that handles challenges with a clear and calm mind, and positive emotions. It also has access to your 5 primary powers. 

All you need to paint any canvas is 3 primary colors. Similarly, through factor analysis research we’ve discovered that there are only 5 primary powers: Empathize, Explore, Innovate, Navigate, and Activate.  

For peak performance, you learn to boost all 5 powers and know when to use which power.  

3. Self-Command Muscle


You’re not in full command of your mind. If you were, you would choose to entirely silence the Saboteurs in your head. You would choose to not stress out over what you can’t control, push away self-doubts, recover from disappointments immediately, and spend little time in anger, regret, or blame.  

PQ Reps are innovative 10-second exercises which build up this crucial Self-Command muscle in the brain. You learn to run your brain, rather than allow your Saboteur-hijacked brain to run you.  


Designed like a mental fitness bootcamp, Your Verified Life gives you the insights, motivation, and structure to practice 15 minutes per day for 6 weeks AND group coaching 

What you receive...

The PQ Program + Gemma Verified Group Mentoring... to conquer the Mental Fitness of Self Worth and start living Your Verified Life. 

The PQ Program Includes...

Weekly 1-hour Video Sessions

In these highly engaging sessions, Shirzad guides you through experiential exercises that deepen and personalize your understanding of the mental fitness tools. You leave inspired and energized for the week's daily practices

Exclusive App Guiding Your Daily Practice

Each day a different focus for daily practice is assigned through a personalized companion app available exclusively to program participants. 

This builds one small muscle at a time, laying down new neural pathways to form lasting positive habits of your mind. The cumulative impact by program's end is substantial.

+ Interactive PQ Gym

You learn to be clear-headed and calm even in the midst of great challenges, able to command your mind to shift from Saboteur to Sage response.

+ Daily Progress Tracking 

The app tracks your daily progress against minimum targets associated with new neural pathway (muscle) formation.


+ Chapters 1-8 of Positive Intelligence (the book) 

Get both a digital and audio copy of Shirzad Chamine's best seller book Positive Intelligence. 

The Gemma Verified Group Mentoring Includes...

7 Module Self Worth Master Training

Are you sick of Self-Development teachers saying "You are worthy just because you are." ?

Personally, that used to drive me nuts. In the back of my mind thoughts would come up like...

  • Okay, so if I am innately worthy and I know that, then why am I struggling with my Self-Worth??

  • YES, and?? 

  • So how does knowing that make things better??

And it is what started my 2 year OBSESSION with understanding Worthiness. 

So yes, you are innately worthy, AND...

I'm going to prove it to you. 

Or rather, you are going to prove it to you, but I will show you how. 

1 Hour Group Coaching per Week 


Get high touch group coaching with me personally as we discuss what you are learning from the PQ side of things as well as from the Self Worth side of things.

Voxer Access for all 7 Weeks

Ever wish you had a coach in your pocket for when shit hits the fan? or to share the self-discoveries you're having and bounce ideas off of? 

I'm here for you and will always promptly get back to you (M-F 11-6pm PST) 

+ Workbooks to accompany the Self-Worth Modules

to support your integration and growth.

+ Breathwork Sessions 

to release so that you can receive.

+ Gemma Verified Meditations

to evoke curiosity and further insights.

The PQ Results?

Within 6-8 weeks of mental fitness training you'd be able to see the results in MRI imaging

  • Increased grey matter in the PQ Brain region, where your Sage lives 

  • Decreased grey matter in the Survivor Brain region, where your Saboteurs live  

Improvements in these competencies lead to substantial results:

  • At MetLife, trained salespeople outsold the control group by 37%

  • Motorolla recorded improved productivity in 93% of trained employees

  • In a UK restaurant group, higher competency resulted in 34% greater profit growth

  • At Sanofi-Aventis Pharmeceutical, the average salesperson with improved competency sold $55,200 more per month

  • At L’Oreal, strength in these competencies resulted in $91,370 increase per sales person

  • At CIBC, strength in these competencies account for 32% of booked sales and 71% of pipeline sales


So this is the part where I tell you how much of a steal it is to participate in Your Verified Life. 

It is a trope.

It is over done.

But I am going to blow your mind

Shirzad charges $995 for access to PQ app alone. 

I don't even need to tell you what I charge for my Gemma Verified Group Coaching and Self Worth Master Training... but I will. 

+7 Module Self Worth Master Training ($580)

+ 7 Group Coaching Sessions ($833)

+ Voxer Access 

+ Workbooks 

+ Breathwork Sessions 

+ Meditations 

= $1444

So in theory I should charge : $2,439

But I want to make this a no brainer for you, so let's go with $777


Money Back Guarantee:

Additionally: I will give you the 1st Module on Belief (not PQ) upon your approved admission.


If you're not a full body YES, email my team with in 48 hours of purchase and we will give you your money back. 

Ready To Enroll?

If you are ready to change your brain + massively up level your life, fill out the form below to apply. 

Note: Because this is a high touch group coaching container, I will only be taking a select few students per round. 

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